Health Benefits

Health care is essential for good longevity. Although in the rush of everyday life, which is increasingly hectic, people end up forgetting that it is fundamental to take a break and focus on their own well-being and health.

If you want to take better care of your health, keep following the text and check out the treatments that bring the most benefits to health. These treatments are primarily designed to relieve stress, improve blood circulation, and even reduce cellulite, providing a rejuvenating and well-being experience.

Stress Relief

Having a better quality of life and avoiding various diseases that stress can cause is essential. Stress can bring many symptoms over time, but there are several treatments that help alleviate it and provide a more peaceful and healthy day-to-day:

• Foot bath: This treatment involves immersing the feet in hot water, often with mineral salts and essential oils. This helps relax the muscles, relieve tension, and promote an overall sense of well-being.
• Hot Stone Massage: Heated stones are placed on specific points of the body with the intention of relaxing tense muscles and improving blood circulation. This massage is known for providing a deep state of relaxation.
• Candle and Chinese Herbal Ball Massage: It utilizes melted aromatic candles that transform into warm oil and herbal compresses, which are heated herbal bags. This treatment combines heat and aromatherapy to provide deep relaxation and stress relief.

Improvement of Blood Circulation

Better blood circulation brings, above all, various benefits to the body, such as increased energy, improved organ function, and reduced swelling. For this, we primarily recommend the following treatments:

• Reflexology: This massage technique focuses primarily on specific points on the feet that correspond to different organs and systems of the body. Reflexology can help improve circulation as well as balance the body's energy.
• Modeling Massage: Primarily focused on pressure techniques to break down fat nodules and stimulate circulation. This massage not only improves circulation but also helps to shape the body.
• Cupping therapy: It uses suction cups to create a vacuum on the skin, which helps increase blood circulation and release accumulated toxins. It is an effective treatment for relieving pain and muscle tension.

Reducing Cellulite for Health

In addition to bringing about a change in aesthetics, reducing cellulite also primarily brings various health benefits, such as reducing fluid retention, stimulating metabolism in the area, and eliminating toxins from the body. The following treatments help in this process:

• Modeling Massage: This technique is also effective in reducing cellulite, as it stimulates circulation and breaks down fat deposits.
• Bambootherapy: It uses bamboo sticks to apply pressure on cellulite points, thus helping to reduce the appearance of cellulite and improve circulation.
• Exfoliating Massage: Removes dead skin cells, improves skin texture and appearance, and stimulates cell renewal, thereby helping to reduce cellulite.

Terra Spa: A Health and Wellness Center at Terra Parque

Terra Spa offers all these treatments in a dedicated spa center to provide a unique experience of relaxation and rejuvenation. In addition to classic massages, Terra Spa offers innovative treatments that are perfect for revitalizing the body and mind, with various health benefits.

What massages does Terra Parque offer?

The Terra Spa at Terra Parque offers a wide range of treatments, each with its own specific benefits.

• Foot bath
• Reflexology
• Modeling Massage
• Chinese Herbal Compresses
• Thalassotherapy
• Hot Candle Massage
• Hot Stone Massage
• Bambootherapy
• Relaxing Massage
• Exfoliating Massage
• Ofuro Bath
• Outdoor Foam Bath (Jacuzzi)
• Chromotherapy Pool
• Cupping therapy

Special Spa Packages

Terra Spa offers various options to enjoy its treatments, including:

• Couples Spa: Several treatments for the couple to enjoy and relax together, renewing the couple's energies. Learn more by clicking here
• Spa Noivos: Ideal for the bride and groom to relax and renew themselves amidst all the tension of wedding preparations. Learn more by clicking here
• Spa Day: It includes various treatments at Terra Spa, as well as access to the resort's facilities, with several pools, breakfast and lunch with unlimited soft drinks, juices, beers, and water during meals. Learn more about the package by clicking here

A Complete Health and Wellness Experience